Puckhandling and Balance Stations:
a) Stationary: stickhandle to the left, right, and in front of body.
b) Open ice; forehand and backhand.
c) Balance and Agility: Players skate on one skate in various ways: skate in front of body, behind, squat, etc.
Skill Stations:
a) Forehand Pass and Receive: 5 feet apart passing with a partner.
b) Skating Relay
c) Forehand Sweep Shot- puck touches stick on forehand, player brings stick back, and shoots.
Games:
1) 2-on-2, 3-on-3 - depending on the size of the group
2) Red Light Green Light
3) Cops and Robbers
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