Wednesday 24 October 2012

October 24 and 27

Here is the practice plan for these two practices.

Warm Up
1. Circle - Cross Overs

Next Skills - Stations
1. Pairs - players push the player in front. Working on balance.
2. Backwards
3. Pairs Stick Pull

Old Drills - Obstacles
1. Shooting
2. Stick Handling
3. Jumping Sticks

Games
1. Pond Hockey - spread pylons throughout the ice surface... to score players must hit a pylon with the puck (1/2 ice)
2. Puck Exchange (1/2 ice)

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