Here is the practice plan for these two practices.
Warm Up
1. Circle - Cross Overs
Next Skills - Stations
1. Pairs - players push the player in front. Working on balance.
2. Backwards
3. Pairs Stick Pull
Old Drills - Obstacles
1. Shooting
2. Stick Handling
3. Jumping Sticks
Games
1. Pond Hockey - spread pylons throughout the ice surface... to score players must hit a pylon with the puck (1/2 ice)
2. Puck Exchange (1/2 ice)
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