Below are the drills that we will focus on during this week.
1. Various Skill Development Stations
a) Tag (stride)
b) Stationary
Shooting (shooting on one net)
c) Stopping
d) Weaving (edges)
2.
Starts and Balance
a) Follow the Leader (starts)
b) T-Push (starts)
c)
One Foot Line (balance)
d) Stick
Hopping (balance)
4.
Games
Pond Hockey - divide players into smaller groups. Games are played from the end boards to the nearest blueline. Players attempt to score on the other team's net... minigame.
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